Free weights
Racks, benches and dumbbells for strength work.
EnergyOne Gym at SAFRA Punggol has a free-weights zone, a full cardio floor and space for functional training, so you can run a complete session in one place.
Through Recharge Weekend, coaches run short intro sessions for anyone new to the floor. They cover machine set-up, warm-ups and a simple routine you can keep using after the weekend.
Racks, benches and dumbbells for strength work.
Treadmills, bikes and rowers with a view of the club.
Short sessions with a coach to get you started safely.
Open space for mobility, core and circuit training.
A few details to help you plan your visit.